Posture Correction In Coconut Creek
Your Coconut Creek Choice for Posture Correction!
Poor posture affects a large portion of the population, and can cause a variety of issues, including pain, discomfort, accelerated spinal degeneration, and further health consequences. Align Your Spine is here to help with Posture Correction! We will work with you to analyze your posture and determine the root cause of the problem, and then come up with the best way to correct the problem. Call us today for help on the road to better posture and optimum overall function.
Benefits of Proper Posture:
- Reduces stress on ligaments, minimizing risk of injury
- Prevents muscle sprain, pain, and overuse
- Prevents neck pain, backache, headaches, and diffuse muscular pain
- Decreases abnormal joint wear, that could result in arthritis
- Conserves energy as muscles are used more efficiently
- Maintains correct alignment of bones and joints
- Optimizes breathing and circulation
- Improves organ system function
- Contributes to overall confidence
Consequences of Poor Posture:
- Reduced life span (up to 14 years)
- Chronic fatigue, muscle fatigue
- Headaches, back and neck pain
- Sleeping problems
- Circulatory and respiratory issues
- Increase in falls
- Vertigo/dizziness
- Concentration problems
- Spinal degeneration, arthritis, disc herniation
- Sciatica
- Knee and ankle problems
- Carpal tunnel
- Plantar fasciitis
How Can a Chiropractor Help?
A chiropractor can help you correct poor posture and realign your spine to ensure that the body is functioning optimally. A thorough examination will allow your chiropractor to take a complete medical history, and observe the way you sit, walk, bend, and move, as well as test your flexibility and mobility. A discussion about your problems, complaints, when the problem started, and any events that may have contributed to the problem, will further enhance the ability to create a personalized treatment plan.
Every person and situation is unique, so a custom treatment plan will be created to help you maintain and correct your posture through chiropractic adjustments, exercises, and recommendations on proper positions during different activities. Proper posture is an important component to optimal health and wellness and can enhance the quality of your life and overall health. Align Your Spine looks forward to hearing from you soon and helping you on the road to optimal health and wellness.